Green Smoothie With Avocado And Apple Recipe

Recipe By PureWow

Cheesecake. Pizza. Risotto. Some foods are just worth making at home. (heck, they taste better and its cost-effective--a total win-win. ) add to that list: smoothies. Our favorite blend combines apple, avocado, spinach and banana with a little coconut water and honey. The result is a not-too-sweet drink thats fit for a healthy breakfast or afternoon snack. When youre done, try this simple trick to clean your blender.

4.7
28 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Green Smoothie With Avocado And Apple
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ingredients serve

Ingredients for Green Smoothie With Avocado And Apple Recipe

  • 1.50 cup Spinach
  • 1/2 Granny smith apple roughly chopped
  • 1 cup Coconut water
  • 1/2 Avocado
  • 1/2 Banana frozen for at least 15 minutes
  • 1.50 tablespoon Chia seeds
Nutrition
value
830
calories per serving
66 g Fat12 g Protein46 g Carbs26 g FiberOther

Current Totals

  • Fat
    66g
  • Protein
    12g
  • Carbs
    46g
  • Fiber
    26g

MacroNutrients

  • Carbs
    46g
  • Protein
    12g
  • Fiber
    26g

Fats

  • Fat
    66g

Vitamins & Minerals

  • Calcium
    213mg
  • Iron
    9mg
  • Vitamin A
    5906mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    383mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    281mg
  • Manganese
    4mg
  • Phosphorus
    214mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PureWow