Nutritious Green Smoothie Recipe
Recipe By Betty Crocker
This delicious smoothie is just the ticket to start your day.
3.6
22 Rating -
Rate
10minstotal
10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Nutritious Green Smoothie Recipe
- 0.67 cup Coconut water, refrigerated
- 0.67 Handfuls baby spinach leaves
- 1 Celery stalks, chopped
- 0.33 Granny smith apple, cored, seeded and chopped
- 0.33 Medium banana
- 0.17 Lemon, peeled and seeded
- 0.17 cup Fresh parsley leaves
- 0.33 Avocado, pitted and peeled
- 0.33 inch Gingerroot, peeled and chopped
Nutrition
value
value
163
calories per serving
2 g Fat4 g Protein30 g Carbs6 g FiberOther
Current Totals
- Fat2g
- Protein4g
- Carbs30g
- Fiber6g
MacroNutrients
- Carbs30g
- Protein4g
- Fiber6g
Fats
- Fat2g
Vitamins & Minerals
- Calcium128mg
- Iron3mg
- Vitamin A1216mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9103mcg
- Vitamin B120mcg
- Vitamin C56mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium72mg
- Manganese1mg
- Phosphorus114mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker