Carrot and beetroot are some of my favourite vegetables to make a halwa out of, individually. However, combining the two with milkmaid and my favourite form of jaggery from kolkata (nolen gur) is a heavenly combination.
Ingredients For Nolen gur gajar beetroot halwa Recipe
1 kilogram grated carrots
0.5 kilogram grated Beetroot
0.5 cup Milk
0.5 cup Milkmaid
0.5 cup Nolen gur
0.5 cup olive Oil
0.25 cup Pistachios
0.25 cup almonds
1 teaspoon grated cardamom
Nutrition value
317
calories per serving
22 g Fat5 g Protein23 g Carbs9 g FiberOther
Current Totals
22 g Fat
5 g Protein
23 g Carbs
9 g Fiber
MacroNutrients
Carbs
23 g
Protein
5 g
Fiber
9 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
100 mg
Iron
2 mg
Vitamin A
3396 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
123 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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