New Atkins Spicy Meatballs Recipe

Name: New Atkins Spicy Meatballs Recipe
Total time: 15 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

4.8

24 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For New Atkins Spicy Meatballs Recipe

450 gram Lean beef mince
2 teaspoon Mixed herbs
2 teaspoon Crushed red chilli flakes
1 tablespoon Fresh thyme
4 teaspoon Cracked Pepper
0.5 Diced Onion

Nutrition
value

259

calories per serving

17 g Fat24 g Protein3 g Carbs3 g FiberOther

Current Totals

17 g Fat
24 g Protein
3 g Carbs
3 g Fiber

MacroNutrients

Carbs
3 g
Protein
24 g
Fiber
3 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
80 mg
Iron
7 mg
Vitamin A
183 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
245 mg
Selenium
15 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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