Nei choru/ghee rice [pressure cooker method] Recipe

Recipe By Better Butter

Nei choru is another one of the traditional dishes made in sri lanka. Also it is famous among the coastal region muslim community's in india. The flavour of the ghee and other spices makes it more regal. This mild rice goes well with any spicy veg or non-veg gravies, but usually served with paruppu kathirikai, mutton kuzhambhu etc...

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Ingredients For Nei choru/ghee rice [pressure cooker method] Recipe

Nutrition
value
1398
calories per serving
81 g Fat22 g Protein145 g Carbs32 g FiberOther

Current Totals

  • 81 g Fat
  • 22 g Protein
  • 145 g Carbs
  • 32 g Fiber

MacroNutrients

  • Carbs
    145 g
  • Protein
    22 g
  • Fiber
    32 g

Fats

  • Fat
    81 g

Vitamins & Minerals

  • Calcium
    145 mg
  • Iron
    14 mg
  • Vitamin A
    635 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    104 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    257 mg
  • Manganese
    8 mg
  • Phosphorus
    409 mg
  • Selenium
    5 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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