0.75 cup fresh grated coconut, dry roasted on tawa
1 inch Cinnamon
3 Cloves
7 Peppercorns
1 pod garlic, minced
2.5 inch ginger, minced
1 cup finely chopped onions
1 sprig curry leaves
2 tej patta
2 tomatoes, finely chopped
4 tablespoon Oil
As required Salt
1.5 teaspoon Vinegar
finely chopped coriander leaves for garnish
To grind dry powder
0.5 inch Cinnamon
1 green cardamom
4 Peppercorns
1 teaspoon khus khus
1 teaspoon cumin seeds
3 Cloves
6 Kashmir red chillies
5 madras red chillies
0.5 teaspoon turmeric powder
1 tablespoon coriander seeds
0.5 teaspoon methi seeds
Nutrition value
890
calories per serving
72 g Fat34 g Protein25 g Carbs20 g FiberOther
Current Totals
72 g Fat
34 g Protein
25 g Carbs
20 g Fiber
MacroNutrients
Carbs
25 g
Protein
34 g
Fiber
20 g
Fats
Fat
72 g
Vitamins & Minerals
Calcium
277 mg
Iron
8 mg
Vitamin A
1231 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
4 mcg
Vitamin C
35 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
165 mg
Manganese
12 mg
Phosphorus
386 mg
Selenium
3 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
