Current Totals
Fat
61g
Protein
54g
Carbs
30g
Fiber
9g
MacroNutrients
Carbs
30g
Protein
54g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
194mg
Iron
7mg
Vitamin A
1287mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
6mcg
Vitamin C
60mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
132mg
Manganese
< 1mg
Phosphorus
605mg
Selenium
12mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment