Mutton leg soup Recipe
Recipe By Better Butter
3.7
15 Rating -
Rate
Non Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mutton leg soup Recipe
- 62.50 gram Lamb Legs or bones
- 1/4 onion – thinly sliced
- 1/4 carrot – peeled and chopped
- 1/4 inch ginger – grated
- 1-1.25 garlic – pods minced
- 1/4 tablespoon Turmeric
- As required Salt
- 1/4 tablespoon Wheat Flour
- 1 No.s Cloves
- 1/4 stick Cinnamon
- As required Fresh mint leaves – a handful washed
- 1/2 tablespoon Oil/ghee
Nutrition
value
value
241
calories per serving
10 g Fat12 g Protein32 g Carbs21 g FiberOther
Current Totals
- Fat10g
- Protein12g
- Carbs32g
- Fiber21g
MacroNutrients
- Carbs32g
- Protein12g
- Fiber21g
Fats
- Fat10g
Vitamins & Minerals
- Calcium350mg
- Iron7mg
- Vitamin A801mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium88mg
- Manganese10mg
- Phosphorus123mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter