Mutton curry(mansa jhola) Recipe

Recipe By Slurrp

Mutton curry, also known as mansa jhola, is a flavorful and aromatic dish made with tender mutton pieces cooked in a rich and spicy gravy. This traditional Nepali dish is a popular choice for special occasions and gatherings. The curry is made by slow-cooking the mutton with a blend of spices, onions, tomatoes, and yogurt, resulting in a tender and succulent meat with a thick and flavorful gravy. Serve this delicious mutton curry with steamed rice or naan bread for a satisfying meal.

3.8
25 Rating - Rate
Non Vegdiet
1hr 29minstotal
30minsPrep
59minsCook

ingredients serves

Ingredients For Mutton curry(mansa jhola) Recipe

Directions : Mutton curry(mansa jhola) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
546
calories per serving
37 g Fat32 g Protein19 g Carbs9 g FiberOther

Current Totals

  • 37 g Fat
  • 32 g Protein
  • 19 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    32 g
  • Fiber
    9 g

Fats

  • Fat
    37 g

Vitamins & Minerals

  • Calcium
    92 mg
  • Iron
    7 mg
  • Vitamin A
    1193 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    85 mcg
  • Vitamin B12
    4 mcg
  • Vitamin C
    68 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    138 mg
  • Manganese
    1 mg
  • Phosphorus
    348 mg
  • Selenium
    6 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.