Kosa mangsho/bengali spicy mutton curry Recipe

Kosa mangsho is a pure bengali delicacy, it's the all time favorite mutton curry of bengalis.

4.2
21 Rating -
Rate
Non Vegdiet
40minstotal
40minsCook
40m.total
40m.Cook
Kosa mangsho/bengali spicy mutton curry
plan
Bookmark

ingredients serve

Ingredients for Kosa mangsho/bengali spicy mutton curry Recipe

  • 140 gram Mutton
  • 0.40 onion large sized
  • 1/5-0.40 potato , cut into halves
  • 0.40 teaspoon garlic paste
  • 1/5 teaspoon ginger paste
  • 0.40 Green chillies
  • 1/5 Tomato
  • 0.80-1 tablespoon curd
  • 1/5-0.40 teaspoon turmeric powder
  • 1/5-0.40 teaspoon chilli powder
  • 1/5 teaspoon cumin powder and 1/2
  • 0.40 teaspoon coriander powder
  • 1/5 teaspoon Sugar
  • 1/5-0.40 teaspoon Bengali garom masala
Nutrition
value
465
calories per serving
31 g Fat26 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    26g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    26g
  • Fiber
    6g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    5mg
  • Vitamin A
    3138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    279mg
  • Selenium
    5mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more