Ingredients For Mustard & Herb Beef Wellington Recipe
1 Beef fillet, excess fat trimmed
1 tablespoon Olive oil
1 tablespoon Wholegrain mustard
0.33000000000000007 cup Chopped fresh continental parsley
2 tablespoon Chopped fresh tarragon
1 Sheet butter puff pastry, just thawed
1 Egg, lightly whisked
Nutrition value
154
calories per serving
10 g Fat8 g Protein9 g Carbs2 g FiberOther
Current Totals
10 g Fat
8 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
8 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
252 mg
Iron
6 mg
Vitamin A
881 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
113 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
