Current Totals
Fat
13g
Protein
12g
Carbs
16g
Fiber
16g
MacroNutrients
Carbs
16g
Protein
12g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
37mg
Iron
5mg
Vitamin A
253mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
2mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
64mg
Manganese
1mg
Phosphorus
343mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment