Ingredients For Musoor Dal Vada/Red Lentil Fritters Recipe
8 cup Red lentils washed and soaked for hrs 1/2
1 onion chopped
0.25 teaspoon ginger cut into thin strips
Salt
1 Green Chillies Chopped
1 pinch hing
0.25 teaspoon turmeric powder
1 pinch chilli powder
1 pinch Black pepper powder
oil for Deep frying
A handful of chopped coriander leaves
0.5 teaspoon Kalaonji seeds
Nutrition value
1202
calories per serving
3 g Fat92 g Protein193 g Carbs69 g FiberOther
Current Totals
3 g Fat
92 g Protein
193 g Carbs
69 g Fiber
MacroNutrients
Carbs
193 g
Protein
92 g
Fiber
69 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
319 mg
Iron
33 mg
Vitamin A
310 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
2 mg
Vitamin B9
505 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
4 mcg
Magnesium
371 mg
Manganese
6 mg
Phosphorus
1056 mg
Selenium
227 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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