Ingredients For Mushroom Rosemary Polenta Bake Recipe
1 cup Massel beef stock
2 Garlic Cloves, Crushed
1 cup Polenta
200 gram Cup mushrooms, sliced
2 teaspoon Finely Chopped Fresh Rosemary Leaves
0.5 cup Finely Grated Parmesan Cheese
Nutrition value
281
calories per serving
8 g Fat25 g Protein26 g Carbs21 g FiberOther
Current Totals
8 g Fat
25 g Protein
26 g Carbs
21 g Fiber
MacroNutrients
Carbs
26 g
Protein
25 g
Fiber
21 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
188 mg
Iron
7 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
560 mg
Selenium
13 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment