Mushroom Pepper Fry Recipe

Recipe By Maayeka

Mushroom pepper fry-quick delicious stir fried mushroom and bell peppers.

4.4
17 Rating - Rate
Vegdiet

ingredients serves

4
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Ingredients For Mushroom Pepper Fry Recipe

Nutrition
value
142
calories per serving
11 g Fat5 g Protein5 g Carbs6 g FiberOther

Current Totals

  • 11 g Fat
  • 5 g Protein
  • 5 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    3 mg
  • Vitamin A
    899 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    101 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    0 mg
  • Phosphorus
    121 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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