Mushroom Pepper Fry Recipe

Recipe By Bawarchi

Mushroom Pepper Fry is a delicious Indian recipe served as a Side-Dish.

4.4
27 Rating -
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15minstotal
15m.total
Mushroom Pepper Fry
plan
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ingredients serve

Ingredients for Mushroom Pepper Fry Recipe

  • 66.67 gram Button or oyster mushroom
  • 0.33 tablespoon Coriander seed
  • 0.33 teaspoon Pepper
  • 0.33 tablespoon Fennel
  • 0.11 cup Grated coconut
  • 1.67-2 Red chilli
  • 2 flakes Garlic
  • piece Ginger small
  • 1.33 tablespoon Oil
  • 0.67 piece Cinnamon 2 cm each
  • 0.33 cup Onion Chopped
  • 0.33 cup Tomato chopped
  • As required Salt
Nutrition
value
443
calories per serving
28 g Fat16 g Protein33 g Carbs36 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    16g
  • Carbs
    33g
  • Fiber
    36g

MacroNutrients

  • Carbs
    33g
  • Protein
    16g
  • Fiber
    36g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    10mg
  • Vitamin A
    982mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    4mg
  • Copper
    3mcg
  • Magnesium
    161mg
  • Manganese
    2mg
  • Phosphorus
    532mg
  • Selenium
    3mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi