Pepper Mushroom Recipe

Recipe By Bawarchi

Pepper Mushroom is a delicious Indian recipe served as a Curries.

4.1
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15minstotal
15m.total
Pepper Mushroom
plan
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ingredients serve

Ingredients for Pepper Mushroom Recipe

  • 1/2 small pack mushroom
  • 2-2.50 teaspoon powdered pepper
  • 3/4 teaspoon ginger and garlic paste
  • 1/2 Onion
  • 1 pinch turmeric powder
  • As required Salt
  • 1.50 tablespoon Oil
  • 1 drops lime squash
  • As required Coriander leaves
  • As required Mustard seeds
  • As required Curry leaves
Nutrition
value
333
calories per serving
22 g Fat10 g Protein22 g Carbs21 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    10g
  • Carbs
    22g
  • Fiber
    21g

MacroNutrients

  • Carbs
    22g
  • Protein
    10g
  • Fiber
    21g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    7mg
  • Vitamin A
    552mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    115mg
  • Manganese
    < 1mg
  • Phosphorus
    329mg
  • Selenium
    4mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi