Mushroom Pepper Fry Recipe

Name: Mushroom Pepper Fry Recipe
Total time: 40 min
Yield: 2
Cuisine: Asian

Recipe By Slurrp

Mushroom Pepper fry is a flavourful recipe widely consumed in India as Starters. This mushroom pepper roast is spicy because pepper is love and you can always put lots of it. The tangy tomato paste that goes into it gives the dish an acidic hit. And this is a super-fast mushroom recipe, it literally takes about 15 minutes to put it all together. And gives a mushroomy umami paradise.

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40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Mushroom Pepper Fry Recipe

1 tablespoon pepper
0.5 teaspoon fennel / saunf
0.5 teaspoon cumin / jeera
0.5 teaspoon coriander seeds
2 tablespoon ghee / clarified butter
1 teaspoon mustard seeds
2 No.s dried red chilli
A few curry leaves
1 inch ginger, finely chopped
0.5 No.s onion, sliced
300 gram mushroom, sliced
0.5 No.s capsicum, sliced
0.5 teaspoon Salt

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Directions : Mushroom Pepper Fry Recipe

STEP 1.In a small mixer grinder take 1 tbsp of black pepper, ½ tsp of fennel, ½ tsp of cumin and ½ tsp of coriander seeds.

STEP 2.Blend to prepare a coarse powder without adding any water and keep it aside.

STEP 3.Now in a large pot, heat 2 tbsp of ghee, 1 tsp of mustard seeds, 2 dried red chilli and few curry leaves.

STEP 4.Add 1 inch ginger and ½ onion.

STEP 5.Saute until onions are cooked.

STEP 6.Add 300 grams of diced mushroom and stir fry on high flame.

STEP 7.Saute until mushrooms shrink slightly and moisture is released.

STEP 8.Then add ½ sliced capsicum and stir fry for 2 minutes.

STEP 9.Now add the prepared pepper masala powder and ½ tsp salt.

STEP 10.Mix well making sure all the spices are well coated.

STEP 11.Serve on a plate and enjoy.

Nutrition
value

391

calories per serving

5 g Fat31 g Protein53 g Carbs63 g FiberOther

Current Totals

5 g Fat
31 g Protein
53 g Carbs
63 g Fiber

MacroNutrients

Carbs
53 g
Protein
31 g
Fiber
63 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
51 mg
Iron
16 mg
Vitamin A
386 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
5 mcg
Magnesium
249 mg
Manganese
2 mg
Phosphorus
1089 mg
Selenium
3 mcg
Zinc
14 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.