Ingredients For Mushroom and Sausage Frittata Recipe
6 Egg
3 Sausages, removed from casing
0.5 cup Mozzarella cheese
1 cup Fresh mushrooms, chopped
0.5 Onion chopped
1 tablespoon Butter
Nutrition value
309
calories per serving
19 g Fat28 g Protein6 g Carbs3 g FiberOther
Current Totals
19 g Fat
28 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
28 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
268 mg
Iron
4 mg
Vitamin A
281 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
131 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
414 mg
Selenium
71 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment