Murg Polau Recipe

Name: Murg Polau Recipe
Total time: 150 min
Yield: 4
Cuisine: Mughlai

Recipe By Better Butter

I’m going to share with you a simple but traditional recipe, you can call it one pot mill actually if you are in harry but want to serve a yummy dish then this going to be your 1st choice.

4.3

16 Rating - Rate

Non Vegdiet

2hr 30minstotal

2hr Prep

30minsCook

ingredients serves

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Ingredients For Murg Polau Recipe

600 gram Chicken ; yougart 100gm ; ginger paste 1tbs ; Garlic paste 1tbs ; Green chili paste 1tsp ; cashew paste 1tbs ; Melon seed pate 1tbs
0.33000000000000007 teaspoon Nutmeg powder ? and ? tsp ; Mace powder tsp and 1/3 tsp ; Garam mashala powder 1 tsp ; Basmati rice 2 cup ; Turmeric powder 2 tsp ; Whole garam mashala
100 As required Gee gm ; Vegetable oil 50gm ; Salt ; Sugar 2 3 tbs ; Cashew 10 12 ; Raisin 12 15 ; Rose water 1tsp ; kewra water 1tsp ; Berestha 1 cup ; Milk 1cup

Nutrition
value

3497

calories per serving

271 g Fat113 g Protein153 g Carbs23 g FiberOther

Current Totals

271 g Fat
113 g Protein
153 g Carbs
23 g Fiber

MacroNutrients

Carbs
153 g
Protein
113 g
Fiber
23 g

Fats

Fat
271 g

Vitamins & Minerals

Calcium
204 mg
Iron
36 mg
Vitamin A
0 mcg
Vitamin B1
4 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
151 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
6 mg
Copper
13 mcg
Magnesium
1842 mg
Manganese
11 mg
Phosphorus
3000 mg
Selenium
78 mcg
Zinc
32 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.