Murg Polau Recipe

Recipe By Better Butter

I’m going to share with you a simple but traditional recipe, you can call it one pot mill actually if you are in harry but want to serve a yummy dish then this going to be your 1st choice.

4.3
16 Rating - Rate
Non Vegdiet
2hr 30minstotal
2hr Prep
30minsCook

ingredients serves

4
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Ingredients For Murg Polau Recipe

Nutrition
value
3497
calories per serving
271 g Fat113 g Protein153 g Carbs23 g FiberOther

Current Totals

  • 271 g Fat
  • 113 g Protein
  • 153 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    153 g
  • Protein
    113 g
  • Fiber
    23 g

Fats

  • Fat
    271 g

Vitamins & Minerals

  • Calcium
    204 mg
  • Iron
    36 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    4 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    151 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    6 mg
  • Copper
    13 mcg
  • Magnesium
    1842 mg
  • Manganese
    11 mg
  • Phosphorus
    3000 mg
  • Selenium
    78 mcg
  • Zinc
    32 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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