Murg Polau Recipe
Recipe By Better Butter
I’m going to share with you a simple but traditional recipe, you can call it one pot mill actually if you are in harry but want to serve a yummy dish then this going to be your 1st choice.
4.3
16 Rating -
Rate
Non Vegdiet
2hr 30minstotal
2hr Prep
30minsCook
2hr 30m.total
2hr Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Murg Polau Recipe
- 150 gram Chicken ; yougart 100gm ; ginger paste 1tbs ; Garlic paste 1tbs ; Green chili paste 1tsp ; cashew paste 1tbs ; Melon seed pate 1tbs
- 0.08 teaspoon Nutmeg powder ? and ? tsp ; Mace powder tsp and 1/3 tsp ; Garam mashala powder 1 tsp ; Basmati rice 2 cup ; Turmeric powder 2 tsp ; Whole garam mashala
- 25 As required Gee gm ; Vegetable oil 50gm ; Salt ; Sugar 2 3 tbs ; Cashew 10 12 ; Raisin 12 15 ; Rose water 1tsp ; kewra water 1tsp ; Berestha 1 cup ; Milk 1cup
Nutrition
value
value
3497
calories per serving
271 g Fat113 g Protein153 g Carbs23 g FiberOther
Current Totals
- Fat271g
- Protein113g
- Carbs153g
- Fiber23g
MacroNutrients
- Carbs153g
- Protein113g
- Fiber23g
Fats
- Fat271g
Vitamins & Minerals
- Calcium204mg
- Iron36mg
- Vitamin A0mcg
- Vitamin B14mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9151mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E6mg
- Copper13mcg
- Magnesium1842mg
- Manganese11mg
- Phosphorus3000mg
- Selenium78mcg
- Zinc32mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter