Ingredients For Multigrain paneer dahi vada Recipe
1 cup grated paneer
2 teaspoon beaten curd
1 teaspoon powdered brown sugar
For the batter
2 teaspoon wheat flour / maida
little water
1 multi grain bread slice for crust
olive oil for frying
For yoghurt
1 cup whisked curd
2 teaspoon powdered brown sugar
1 teaspoon mustard seeds
few curry leaves
1 teaspoon Sesame Seeds
pinch few strands of saffron or yellow colour
Nutrition value
164
calories per serving
8 g Fat9 g Protein15 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
9 g Protein
15 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
15 g
Protein
9 g
Fiber
0 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
247 mg
Iron
1 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
151 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
