Current Totals
Fat
136g
Protein
36g
Carbs
97g
Fiber
21g
MacroNutrients
Carbs
97g
Protein
36g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
518mg
Iron
14mg
Vitamin A
2131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
172mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
22mg
Copper
1mcg
Magnesium
396mg
Manganese
3mg
Phosphorus
556mg
Selenium
61mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment