Mulaku Chammanthi/Dry Red Chilli Chutney Recipe

Name: Mulaku Chammanthi/dry Red Chilli Chutney Recipe
Yield: 1
Cuisine: South Indian

Recipe By Slurrp

A very instant quick chutney prepared from dried red chilli,best suits with idli,rice or dosa.Unakka Mulaku Chammanthi is a hot and spicy yet delicious chutney prepared from dry red chillies.Unakka Mulaku Chammanthi is one of the kerala’s traditional side dish recipe.

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Ingredients For Mulaku Chammanthi/Dry Red Chilli Chutney Recipe

2 tablespoon coconut oil
25 Nos small Onion
1 Nos tamarind
Some curry leaves
As required Salt
10 Nos dry red chilli
0.25 teaspoon turmeric powder
2 tablespoon Coconut

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Directions : Mulaku Chammanthi/Dry Red Chilli Chutney Recipe

STEP 1.Slice onions

STEP 2.Grate fresh coconut

STEP 3.Add oil in a kadai and heat it. Add sliced onions. Saute for a min and add tamarind.

STEP 4.Add curry leaves , salt and saute. Add dry red chili and turmeric powder .Mix and saute for a few minutes until it changes into golden brown.

STEP 5.Add grated coconut and mix. Let the fried mixture cool down a bit and then grind. Serve with rice /idli /dosa or curd .

Nutrition
value

1173

calories per serving

32 g Fat79 g Protein115 g Carbs199 g FiberOther

Current Totals

32 g Fat
79 g Protein
115 g Carbs
199 g Fiber

MacroNutrients

Carbs
115 g
Protein
79 g
Fiber
199 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
1158 mg
Iron
116 mg
Vitamin A
25905 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
5 mg
Vitamin B6
6 mg
Vitamin B9
2147 mcg
Vitamin B12
0 mcg
Vitamin C
1009 mg
Vitamin E
32 mg
Copper
5 mcg
Magnesium
2491 mg
Manganese
9 mg
Phosphorus
1097 mg
Selenium
193 mcg
Zinc
37 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.