Red chilli chutney Recipe

Recipe By Better Butter

Red chilli chutney!! last week my whole family was suffering from severe cold. We were carving for something hot and spicy. Then my friend ms. Chachithra from florida called me and while talking she told me about this chilli chutney, immediately i gave a try and it was complete satisfaction for our spicy carving.

4.1
19 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Red chilli chutney
plan
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ingredients serve

Ingredients for Red chilli chutney Recipe

  • 1.33 No.s Onions
  • 1.67 No.s Dry red chillies
  • 2.33 garlic – pods
  • As required tamarind – a small gooseberry sized
  • 0.67 tomatoes – no
  • As required Salt
  • sprig Curry leaves
  • 0.08 teaspoon mustard
  • 0.17 teaspoon Channa dal , Urad dal
  • 1 teaspoon Gingelly oil
Nutrition
value
164
calories per serving
3 g Fat6 g Protein28 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    28g
  • Fiber
    5g

MacroNutrients

  • Carbs
    28g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    2mg
  • Vitamin A
    905mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter