Mudre Kanni Recipe

Recipe By Slurrp

Mudre Kanni is a traditional South Indian dish made with a combination of lentils and vegetables. It is a nutritious and flavorful dish that is often served with rice or roti. The lentils and vegetables are cooked together with aromatic spices to create a delicious and wholesome curry.

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Ingredients For Mudre Kanni Recipe

Directions : Mudre Kanni Recipe

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Nutrition
value
1956
calories per serving
5 g Fat113 g Protein354 g Carbs47 g FiberOther

Current Totals

  • 5 g Fat
  • 113 g Protein
  • 354 g Carbs
  • 47 g Fiber

MacroNutrients

  • Carbs
    354 g
  • Protein
    113 g
  • Fiber
    47 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    1441 mg
  • Iron
    47 mg
  • Vitamin A
    916 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    877 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    2 mg
  • Copper
    7 mcg
  • Magnesium
    935 mg
  • Manganese
    22 mg
  • Phosphorus
    1586 mg
  • Selenium
    152 mcg
  • Zinc
    15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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