Ingredients For Moroccan Lamb And Olive Tagine Recipe
0.25 cup Olive oil
1 Brown onion, halved, sliced
2 Garlic Cloves, Finely Chopped
1 teaspoon Paprika
1 teaspoon Ground cinnamon
0.5 teaspoon Ground turmeric
0.25 teaspoon Chilli Powder
0.25 teaspoon Ground ginger
150 gram Diced lamb
1 teaspoon Massel vegetable stock powder
5 Medium tomatoes, cut into quarters
800 gram Orange sweet potato, peeled, sliced
400 gram Can chickpeas, drained, rinsed
1 Medium lemon, thickly sliced
0.5 cup Green sicilian olives
1 tablespoon Honey
Nutrition value
919
calories per serving
43 g Fat30 g Protein100 g Carbs40 g FiberOther
Current Totals
43 g Fat
30 g Protein
100 g Carbs
40 g Fiber
MacroNutrients
Carbs
100 g
Protein
30 g
Fiber
40 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
303 mg
Iron
13 mg
Vitamin A
12886 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
326 mcg
Vitamin B12
0 mcg
Vitamin C
104 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
265 mg
Manganese
5 mg
Phosphorus
471 mg
Selenium
45 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment