Moroccan Fish With Chickpeas In Tomato Sauce Recipe
Recipe By Kosher Cowboy
This recipe is a definite crowd-pleaser. It's also very forgiving as the fish simmers in a rich tomato sauce that keeps it moist, yet permeates it with rich flavors.
Ingredients For Moroccan Fish With Chickpeas In Tomato Sauce Recipe
1.5 pound Fresh fish
15 ounce Chickpeas
5 Tomatoes
1 Bell pepper
1 Dried ancho chile pepper
1 teaspoon Paprika
3 Cloves garlic
0.5 teaspoon Curry powder
0.5 teaspoon Cumin powder
0.5 teaspoon Turmeric powder
0.5 teaspoon Chili powder
0.25 cup Olive oil
0.5 teaspoon Salt
0.33000000000000007 teaspoon Black pepper
1 cup Cilantro
Nutrition value
514
calories per serving
23 g Fat24 g Protein50 g Carbs34 g FiberOther
Current Totals
23 g Fat
24 g Protein
50 g Carbs
34 g Fiber
MacroNutrients
Carbs
50 g
Protein
24 g
Fiber
34 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
262 mg
Iron
11 mg
Vitamin A
3606 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
328 mcg
Vitamin B12
0 mcg
Vitamin C
112 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
243 mg
Manganese
5 mg
Phosphorus
364 mg
Selenium
44 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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