Current Totals
Fat
39g
Protein
65g
Carbs
53g
Fiber
34g
MacroNutrients
Carbs
53g
Protein
65g
Fiber
34g
Fats
Vitamins & Minerals
Calcium
378mg
Iron
12mg
Vitamin A
2566mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
320mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
8mg
Copper
1mcg
Magnesium
279mg
Manganese
4mg
Phosphorus
746mg
Selenium
85mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment