Moongdal Capsicum Fry Recipe

Recipe By Better Butter

It is a very easily madable recipe which can be serve with both rice and chappatis. You may love it by seeing itself because it consist of good texture.

4.2
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Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

3
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Ingredients For Moongdal Capsicum Fry Recipe

Nutrition
value
138
calories per serving
9 g Fat3 g Protein10 g Carbs5 g FiberOther

Current Totals

  • 9 g Fat
  • 3 g Protein
  • 10 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    2 mg
  • Vitamin A
    464 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    63 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    0 mg
  • Phosphorus
    58 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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