Spicy Moongdal Waffles Recipe
A desi version of crisp waffles, made using moong dal and spices.
4.2
16 Rating - Rate
Vegdiet
25minstotal
25m.total
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Moongdal Waffles Recipe
- 1/4 cup Chilkewali moong dal
- 1/2 piece Green chillies, broken into big
- 1/2 tablespoon Chopped fenugreek leaves
- 1/2 teaspoon Besan
- pinch A of asafoetida
- 0.06 teaspoon Soda bi-carb
- 1/2 pinch Sugar
- 1/2 teaspoon Oil
- As required Salt
Nutrition
value
value
193
calories per serving
3 g Fat13 g Protein28 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein13g
- Carbs28g
- Fiber5g
MacroNutrients
- Carbs28g
- Protein13g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium41mg
- Iron2mg
- Vitamin A691mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium85mg
- Manganese< 1mg
- Phosphorus219mg
- Selenium25mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
