Enliven your favourite snack by adding a handful of moong sprouts to the pav bhaji and low-fat butter in minimal quantity. This nutrient rich dish is easy to digest due to the addition of sprouts and is also rich in flavour.
0.75 cup Finely chopped and boiled mixed vegetables
2 tablespoon Finely chopped coriander
1 tablespoon Lemon juice
Nutrition value
302
calories per serving
3 g Fat20 g Protein48 g Carbs16 g FiberOther
Current Totals
3 g Fat
20 g Protein
48 g Carbs
16 g Fiber
MacroNutrients
Carbs
48 g
Protein
20 g
Fiber
16 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
99 mg
Iron
5 mg
Vitamin A
791 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
143 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
182 mg
Manganese
1 mg
Phosphorus
322 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment