Mix Sprout Pav Bhaji Recipe

Recipe By Better Butter

This pav bhaji is full of proteins and vitamins as well as it very healthy. It has a very unique taste and much suitable for children.

4.1
16 Rating -
Rate
Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Mix Sprout Pav Bhaji
plan
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ingredients serve

Ingredients for Mix Sprout Pav Bhaji Recipe

  • 60 gram Sprouts
  • 0.60 potatoes diced
  • 0.40 carrots diced
  • 20 gram cauliflower
  • 1.60-2 leaves of spinach
  • 0.60 tomatoes chopped
  • 0.40 tablespoon garlic paste
  • 1/5 tablespoon ginger paste
  • 1/5 capsicum chopped
  • 1/5 lemon Juice
  • 0.40 teaspoon Pav Bhaji masala
  • 0.40 teaspoon red chilli powder
  • 0.60 teaspoon dhania jeera powder
  • pinch Turmeric
  • As required Salt
  • As required oil for cooking
  • As required Coriander leaves, butter while serving
  • As required Ladi pav roasted in butter
  • As required Salad and papad
Nutrition
value
139
calories per serving
2 g Fat6 g Protein23 g Carbs10 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    23g
  • Fiber
    10g

MacroNutrients

  • Carbs
    23g
  • Protein
    6g
  • Fiber
    10g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    3mg
  • Vitamin A
    1896mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    120mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    150mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter