Moong ke jaal chilla Recipe

Name: Moong Ke Jaal Chilla Recipe
Total time: 25 min
Yield: 2
Cuisine: Andhra

Recipe By Better Butter

Dosa.

4.3

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25minstotal

20minsPrep

5minsCook

ingredients serves

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Ingredients For Moong ke jaal chilla Recipe

1 cup Moong
1 cup Coconut
1 No.s Lemon
1 piece ginger small
0.5 bunch Curry leaves
1 teaspoon Salt
1 teaspoon Sugar
2 tablespoon Rice flour
0.5 teaspoon Mustard seeds
0.5 teaspoon Urad daal
2 tablespoon Extra virgin coconut oil
2 Green chillies
1 Onion
0.25 cup pomegranate for garnishing

Nutrition
value

752

calories per serving

47 g Fat23 g Protein58 g Carbs26 g FiberOther

Current Totals

47 g Fat
23 g Protein
58 g Carbs
26 g Fiber

MacroNutrients

Carbs
58 g
Protein
23 g
Fiber
26 g

Fats

Fat
47 g

Vitamins & Minerals

Calcium
113 mg
Iron
8 mg
Vitamin A
653 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
184 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
241 mg
Manganese
2 mg
Phosphorus
372 mg
Selenium
22 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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