A popular classic dessert from north indian cuisine made with moong dal (lentils), sugar, milk and ghee. This moong dal halwa is super delicious, rich and melts in your mouth
0.5 teaspoon Cardamom powder or 1/2 tsp rose water
6 Almonds
Nutrition value
324
calories per serving
11 g Fat11 g Protein45 g Carbs4 g FiberOther
Current Totals
11 g Fat
11 g Protein
45 g Carbs
4 g Fiber
MacroNutrients
Carbs
45 g
Protein
11 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
75 mg
Iron
2 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
203 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment