Plain Moong Dal Ka Halwa Recipe

Name: Plain Moong Dal Ka Halwa Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Plain Moong Dal Ka Halwa is a delicious Indian recipe served as a Dessert.

3.9

15 Rating -

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Ingredients for Plain Moong Dal Ka Halwa Recipe

1/4 cup Moong Dal, soaked
0.13 cup Mawa, well crumpled
0.17 cup Sugar
1/4 liter Milk
0.08 teaspoon Saffron, soaked in a little milk
0.83 pods Cardamoms, powdered
1 tablespoon Ghee

Nutrition
value

614

calories per serving

25 g Fat23 g Protein74 g Carbs7 g FiberOther

Current Totals

Fat
25g
Protein
23g
Carbs
74g
Fiber
7g

MacroNutrients

Carbs
74g
Protein
23g
Fiber
7g

Fats

Fat
25g

Vitamins & Minerals

Calcium
349mg
Iron
4mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
459mg
Selenium
32mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi