Moong dhal halwa Recipe

Recipe By Better Butter

This is a decadent desert made with moong dal, a perfect desert for festivities and all part occasions.

4.4
18 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Moong dhal halwa
plan
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ingredients serve

Ingredients for Moong dhal halwa Recipe

  • 0.13 cup Moong dhal
  • 0.13 cup jaggery syrup
  • 1/2 cup Milk
  • 1/4 cardamom powder: spoon
  • As required Cashews, kismis
  • 1/2-3/4 tablespoon Ghee
Nutrition
value
309
calories per serving
9 g Fat10 g Protein47 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    47g
  • Fiber
    4g

MacroNutrients

  • Carbs
    47g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    176mg
  • Iron
    1mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    < 1mg
  • Phosphorus
    202mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter