Moong Dal Halwa Recipe

Name: Moong Dal Halwa Recipe
Total time: 50 min
Yield: 3
Cuisine: Indian

Recipe By Indian Healthy Recipes

A popular classic dessert from north indian cuisine made with moong dal (lentils), sugar, milk and ghee. This moong dal halwa is super delicious, rich and melts in your mouth

4.7

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Vegdiet

50minstotal

5minsPrep

45minsCook

50m.total

5m.Prep

45m.Cook

plan

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Ingredients for Moong Dal Halwa Recipe

0.17 cup Moong dal
2 tablespoon Ghee
0.17 tablespoon Suji
0.17 cup Water
0.17 cup Milk or water
0.33 pinch Saffron strands optional
2-2.67 tablespoon Sugar
0.17 teaspoon Cardamom powder or 1/2 tsp rose water
2 Almonds

Nutrition
value

324

calories per serving

11 g Fat11 g Protein45 g Carbs4 g FiberOther

Current Totals

Fat
11g
Protein
11g
Carbs
45g
Fiber
4g

MacroNutrients

Carbs
45g
Protein
11g
Fiber
4g

Fats

Fat
11g

Vitamins & Minerals

Calcium
75mg
Iron
2mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
20mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Indian Healthy Recipes