Moong Dal Halwa Recipe

Recipe By Bawarchi

Moong Dal Halwa is a delicious Indian recipe served as a Dessert.

3.5
23 Rating -
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Vegdiet
45minstotal
45m.total
Moong Dal Halwa
plan
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ingredients serve

Ingredients for Moong Dal Halwa Recipe

  • 1/4 cup split moong dal
  • 0.13 cup Ghee
  • 0.19 cup 1 cup sugar
  • 0.13 cup Milk
  • As required Cashews/raisins roasted in ghee for garnishing
  • 0.13 teaspoon cardamom powder
  • As required A few strands of saffron
Nutrition
value
387
calories per serving
12 g Fat15 g Protein55 g Carbs6 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    15g
  • Carbs
    55g
  • Fiber
    6g

MacroNutrients

  • Carbs
    55g
  • Protein
    15g
  • Fiber
    6g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    3mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    264mg
  • Selenium
    29mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi