Moong Daal Coconut Paniyaram Recipe

Recipe By Better Butter

I made these paniyaram of green moong daal.these are perfect for breakfast and brunch. These are healthy also.

3.6
30 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

Recipe Video

Step by step video of how to make Moong Daal Coconut Paniyaram

ingredients serves

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Ingredients For Moong Daal Coconut Paniyaram Recipe

Nutrition
value
232
calories per serving
8 g Fat13 g Protein25 g Carbs11 g FiberOther

Current Totals

  • 8 g Fat
  • 13 g Protein
  • 25 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    13 g
  • Fiber
    11 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    62 mg
  • Iron
    3 mg
  • Vitamin A
    87 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    79 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    111 mg
  • Manganese
    1 mg
  • Phosphorus
    204 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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