Paniyaram Recipe

Recipe By Veg Recipes of India

Paniyaram known as kuzhi paniyaram are savory, spiced, crisp and soft dumplings made from leftover idli batter. Easy to make this paniyaram snack is vegan and can be made gluten-free by skipping asafoetida in the recipe.

4.7
18 Rating -
Rate
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Paniyaram
plan
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ingredients serve

Ingredients for Paniyaram Recipe

  • 1 cup Idli batter
  • 0.17-1/4 cup Finely chopped onions or Medium sized
  • 1/2 teaspoon Finely chopped green chilies or 1 to 2 green chillies
  • 1/2 inch Ginger finely chopped or grated
  • 1/2 pinch Asafoetida optional, skip for a gluten free version
  • 1/4 teaspoon Crushed black pepper optional
  • 0.13 teaspoon Red chili powder
  • 1 tablespoon Chopped curry leaves
  • 1/4 cup Grated coconut
  • As required Salt if required
Nutrition
value
178
calories per serving
16 g Fat2 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Veg Recipes of India