Mongolian Chicken Recipe

Name: Mongolian Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Crunchy Creamy Sweet

This easy mongolian chicken is an easy version of the popular restaurant takeout. its rich in color and flavor and bound to become your favorite

4.2

14 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Mongolian Chicken Recipe

2 Medium chicken breasts
0.25 cup A cornstarch
0.5 teaspoon A salt
cup A cup vegetable oil
1 tablespoon Olive oil
2 teaspoon Minced garlic
1 inch Fresh ginger sliced thinly
5 Dried chili peppers chopped
0.25 cup A low sodium soy sauce
2 tablespoon Water
0.25 cup A dark brown sugar
1 teaspoon Sesame oil
1 tablespoon Cornstarch
Green onions chopped

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Nutrition
value

170

calories per serving

7 g Fat1 g Protein25 g Carbs< 1 g FiberOther

Current Totals

7 g Fat
1 g Protein
25 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
25 g
Protein
1 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
29 mg
Iron
1 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
26 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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