Mongolian Beef Recipe

Name: Mongolian Beef Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Tastes Better From Scratch

4.9

22 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Mongolian Beef Recipe

1/4 pound Flank steak, sliced very thinly, across the grain
0.08 cup Cornstarch
1/2-1 tablespoon Oil
0.13 cup Low Sodium Soy Sauce
0.06 cup Water
0.13 cup Light brown sugar packed
1/2 teaspoon Cornstarch + 2 tsp water mixed together to make a aslurrya
1/4 teaspoon Freshly grated ginger
1 Cloves Garlic, Minced
1/4 bunch Green onion, chopped
As required Hot cooked rice for serving

Nutrition
value

379

calories per serving

17 g Fat6 g Protein46 g Carbs6 g FiberOther

Current Totals

Fat
17g
Protein
6g
Carbs
46g
Fiber
6g

MacroNutrients

Carbs
46g
Protein
6g
Fiber
6g

Fats

Fat
17g

Vitamins & Minerals

Calcium
63mg
Iron
3mg
Vitamin A
452mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
57mg
Manganese
2mg
Phosphorus
49mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tastes Better From Scratch