1 pound Boneless skinless chicken thighs, or breast
0.5 cup Cornstarch
2 tablespoon Garlic, minced
1 White onion, sliced
2 Green onions, sliced
As required Salt and pepper to taste
Oil for frying
0.25 cup Chicken
0.5 tablespoon Cornstarch
2 tablespoon Hoisin sauce
1 tablespoon Oyster sauce
1 tablespoon Dry sherry
2 teaspoon Sugar
2 teaspoon Soy sauce
2 teaspoon Crushed red pepper flakes, or more
Nutrition value
801
calories per serving
23 g Fat61 g Protein83 g Carbs10 g FiberOther
Current Totals
23 g Fat
61 g Protein
83 g Carbs
10 g Fiber
MacroNutrients
Carbs
83 g
Protein
61 g
Fiber
10 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
96 mg
Iron
6 mg
Vitamin A
538 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
20 mg
Vitamin B6
2 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
140 mg
Manganese
1 mg
Phosphorus
590 mg
Selenium
53 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
