Ingredients For Mixed Green Salad With Pecans, Goat Cheese, And Honey Mustard Vinaigrette Recipe
Pecans
4 ounce Whole Pecans
1 tablespoon Butter melted
1 tablespoon Sugar
Honey mustard vinaigrette
0.75 cup Extra virgin olive oil
0.25 cup Balsamic vinegar
2 tablespoon Honey mustard
1 Clove Garlic, Minced
0.25 teaspoon Red pepper flakes
As required Salt And Pepper To Taste
Salad
1 pound Mixed salad greens, including fresh baby spinach
4 ounce Goat Cheese
Nutrition value
386
calories per serving
37 g Fat6 g Protein9 g Carbs3 g FiberOther
Current Totals
37 g Fat
6 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
6 g
Fiber
3 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
166 mg
Iron
5 mg
Vitamin A
1480 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
133 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment