Mixed vegetables in spinach gravy Recipe

Recipe By Better Butter

A very healthy and nutritious sabzi prepared by cooking seasonal vegetables in spinach gravy. There are many names attached to this sabzi when it comes to ordering this sabzi at a restaurant. Few of the names which we are aware of are – diwani handi or subz diwani handi. Call it by any name, but in simple terms it is nothing but seasonal vegetables of your choice cooked in a creamy spinach gravy. We have tried to make this sabzi healthy and avoided cream in this.

4.4
21 Rating - Rate
Vegdiet
45minstotal
25minsPrep
20minsCook

ingredients serves

Ingredients For Mixed vegetables in spinach gravy Recipe

Nutrition
value
175
calories per serving
9 g Fat9 g Protein12 g Carbs16 g FiberOther

Current Totals

  • 9 g Fat
  • 9 g Protein
  • 12 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    9 g
  • Fiber
    16 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    252 mg
  • Iron
    9 mg
  • Vitamin A
    4882 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    283 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    95 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    246 mg
  • Manganese
    6 mg
  • Phosphorus
    157 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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