Mixed dal wada Recipe

Name: Mixed Dal Wada Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Healthy tasty crunchy yummy blend of mixed daals and purely indian spices with aromatic curry leaves tastes awesome, serve as starter, side dish or main meal.

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45minstotal

30minsPrep

15minsCook

ingredients serves

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Ingredients For Mixed dal wada Recipe

1 tablespoon Tuar dal
1 tablespoon Chana dal
1 tablespoon Urad dal
1 tablespoon Moong dal
1 tablespoon Rice
2 Finely Chopped Onion
2 Chopped green chilly
10 Curry leaves
1 teaspoon Jeera
1 teaspoon Saunf/ Fennel seeds
0.5 teaspoon turmeric powder
0.5 teaspoon Red chilly powder
1 teaspoon coriander powder
As required Salt
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Nutrition
value

calories per serving

< 1 g Fat5 g Protein11 g Carbs6 g FiberOther

Current Totals

< 1 g Fat
5 g Protein
11 g Carbs
6 g Fiber

MacroNutrients

Carbs
11 g
Protein
5 g
Fiber
6 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
54 mg
Iron
4 mg
Vitamin A
579 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
77 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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