Mixed dal dosa Recipe

Recipe By Slurrp

Mixed dal dosa is a healthy and protein-rich variation of the traditional dosa. It is made by combining different lentils and rice, which are soaked, ground, and fermented to create a batter. The batter is then spread on a hot griddle to make thin and crispy dosas. Mixed dal dosa is a popular breakfast option in South India and is often served with coconut chutney and sambar. It is a nutritious and filling dish, perfect for starting the day on a healthy note.

4.2
15 Rating - Rate
Vegdiet
3hr 54minstotal
4hr Prep
-6minsCook

ingredients serves

Ingredients For Mixed dal dosa Recipe

Directions : Mixed dal dosa Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
925
calories per serving
7 g Fat40 g Protein170 g Carbs21 g FiberOther

Current Totals

  • 7 g Fat
  • 40 g Protein
  • 170 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    170 g
  • Protein
    40 g
  • Fiber
    21 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    89 mg
  • Iron
    13 mg
  • Vitamin A
    122 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    181 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    280 mg
  • Manganese
    3 mg
  • Phosphorus
    675 mg
  • Selenium
    50 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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