Mix vegetable Recipe

Recipe By Better Butter

This north indian punjabi style mix veg. Recipe is a family favorite and my mom's recipe. It's taste delicious and serve with phulkas, parathas or pooris.

4.3
21 Rating - Rate
Vegdiet
6minstotal

ingredients serves

8
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Ingredients For Mix vegetable Recipe

Nutrition
value
28
calories per serving
1 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • 1 g Fat
  • 1 g Protein
  • 2 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    2 mg
  • Vitamin A
    404 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    1 mg
  • Phosphorus
    18 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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