Mix daal Recipe

Name: Mix Daal Recipe
Total time: 110 min
Yield: 7
Cuisine: Punjabi

Recipe By Better Butter

This is a mixed dal made with 2 types of dal, this goes very well with rice or roti.

3.6

10 Rating - Rate

Vegdiet

1hr 50minstotal

1hr Prep

50minsCook

ingredients serves

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Ingredients For Mix daal Recipe

0.5 cup Masoor dal
0.5 cup Black daal
1 onion [chopped
2 tomatoes [chopped
1 teaspoon ginger garlic paste
2 Green chilly
Salt
1 teaspoon Red chilly powder
1 teaspoon cumin seeds
2 tablespoon Desi ghee
coriander leaves [handful
0.5 teaspoon turmeric powder

Nutrition
value

calories per serving

< 1 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
1 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
2 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
17 mg
Iron
1 mg
Vitamin A
541 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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